REDEFINE EVERYTHING YOU EVER THOUGHT
Systems & Routines
The Blueprint for Your Best Life
You don’t rise to the level of your goals. You fall to the level of your systems.
Think about it.
Success isn’t built on willpower alone, it’s built on structure, habits, and consistency. The way you start your morning shapes your entire day. The way you wind down at night shapes your subconscious programming. Most people drift through life reacting to whatever happens next.
Not you. You’re here to create intention, alignment, and momentum. That’s where your daily systems come in.
When you take control of your morning, evening, and mindset, you take control of your future.
Your Core Systems: The REYET WAY
Grand Rising Routine
How to start your day with clarity, energy, and focus.
Nighttime Success Routine
How to close your day with intention, reflection, and subconscious alignment.
Mirror Talk
The powerful self-talk practice that rewires your confidence and self-image.
Grand Rising Routine: Start Your Day REYET
How you start your day sets the tone for everything that follows. If you wake up rushing, reacting, and distracted, your entire day will feel scattered. But if you wake up intentional, energized, and aligned, you move through life with power and purpose. This is how you take control.
The REYET Grand Rising Routine:
Why This Works: When you take control for the start of your day, you control your outcomes you have throughout your day. The time you have is sacred learn to protect it, design it, and watch your life transform.
THE REYET WAY
No Phone First Hour
Protect your energy. Let your mind activate and acclimate up before the world enters it.
Hydrate with Purpose
Start by drinking water. If you can drink warm lemon water with pink salt to kickstart your digestion and energy levels.
Journaling for Clarity
Get your thoughts out of your head and onto paper. (We’ll go deeper into this in the Journaling section.)
Mindful Planning
Set your top priorities for the day before the day sets them for you.
Mirror Talk
Have an empowering conversation with your self in the mirror. Keep eye contact and be supportive. This is your time to truly build a relationship with the most important person in your life, YOU!
Daily Practice
Move, breathe, and align your energy with meditation and kundalini
Nighttime Success Routine: Win the Next Day Before It Starts
What if I told you that your success tomorrow starts tonight? Your subconscious mind is processing while you sleep. That means what you feed your mind before bed is programming your reality.
Most people:
❌ Scroll on their phone until they pass out
❌ Watch TV full of stressful news & entertainment
❌ Go to bed without a single thought about tomorrow
And then they wonder why they wake up drained, anxious, and unmotivated.
You’re different.
You’re going to set yourself up for success.
The REYET Nighttime Success Routine
Why This Works: Your last thoughts before sleep create your first thoughts when you wake up.
The REYET WAY
No Screens 1 Hour Before Bed
Give your brain a break from overstimulation.
Reflect and Release
Journal your wins, lessons, and intentions for tomorrow.
Strategize the Next Day
Visualize how you want the next day to flow. Your brain will work on it while you sleep.
Breathwork for Deep Rest
Use calming breath techniques to shift into rest & recovery mode.
Gratitude and Affirmations
Go to bed in a state of abundance, not anxiety. “I activate abundance in my mind, my body, and my life.” - “I AM a magnet for wealth and opportunities flow to me effortlessly.”
End your night intentionally, and you’ll wake up with momentum, not stress.
Mirror Talk: The Power of Self-Dialogue
Look in the mirror.
What do you see?
More importantly… what do you say?
Most people speak to themselves with judgment, doubt, or indifference.
And that inner voice? It’s shaping your confidence, actions, and results.
Mirror Talk is the intentional practice of looking yourself in the eye and speaking with power, truth, and encouragement.
Because if you don’t believe in yourself…
Who will?
Mirror Talk: The Power of Self-Dialogue
Look in the mirror.
What do you see?
More importantly… what do you say?
Most people speak to themselves with judgment, doubt, or indifference.
And that inner voice? It’s shaping your confidence, actions, and results.
Mirror Talk is the intentional practice of looking yourself in the eye and speaking with power, truth, and encouragement.
Because if you don’t believe in yourself…
Who will?
How to Practice Mirror Talk:
✅ Make Eye Contact – This builds self-trust and confidence.
✅ Speak Your Goals as Truths – “I AM…” (Not “I wish” or “I hope.
✅ Use Emotion – Say it like you mean it—because you should.
Master These Systems. Master Your Life.
✅ Grand Rising Routine → Start your day with clarity & power
✅ Nighttime Success Routine → Prime your subconscious for success
✅ Mirror Talk → Rewire your self-image & confidence
Your life is built on habits.
Build the right ones, and everything changes.
Are you ready to redefine your days?